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components{.auth{min-height:100dvh;display:grid;grid-template-columns:1fr;background:var(--grad-field)}.auth__hero{display:none}.auth__hero-top{display:flex;align-items:center;justify-content:space-between;gap:var(--sp-6)}.auth__hero-mark{height:34px;width:34px}.auth__figure{position:relative;flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--sp-9)}.auth__halo{position:absolute;top:50%;left:50%;transform:translate(-50%,-54%);width:340px;height:340px;border-radius:50%;background:radial-gradient(circle,var(--cyan-12),transparent 66%);filter:blur(10px);pointer-events:none}.auth__figure>*:not(.auth__halo){position:relative}.auth__figure--sm{gap:0;margin:var(--sp-2) 0 var(--sp-1);flex:none}.auth__figure--sm .auth__halo{width:170px;height:170px}.auth__hero-copy{display:flex;flex-direction:column;gap:var(--sp-7)}.auth__hero-line{font-family:var(--font-display);font-weight:var(--fw-semibold);font-size:34px;line-height:1.08;letter-spacing:var(--ls-display);color:var(--text-primary);max-width:13ch}.auth__hero-sub{color:var(--text-secondary);font-size:var(--fs-body-lg);line-height:var(--lh-relaxed);max-width:40ch}.auth__wave{width:100%;max-width:440px;height:34px;color:var(--on-surface-cyan);opacity:.6;filter:drop-shadow(0 0 6px color-mix(in srgb,currentColor 35%,transparent));animation:bs-drift 6s var(--ease-soft) infinite}:root[data-theme=light] .auth__wave{filter:none;opacity:.75}@keyframes bs-drift{0%,to{opacity:.45}50%{opacity:.8}}@media(prefers-reduced-motion:reduce){.auth__wave{animation:none}}.auth__hero .pill{background:var(--surface-1)}.auth__panel{display:flex;justify-content:center;padding:56px 24px 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components{.retry-landing{display:flex;flex-direction:column;gap:inherit;scroll-margin-block-start:var(--sp-16)}.history__range,.journal__status,.page.retry-landing{scroll-margin-block-start:var(--sp-16)}.stack,.daily{display:flex;flex-direction:column;gap:var(--section-gap)}.outcome-notice{display:flex;flex-direction:column;gap:var(--sp-4)}.headline{display:flex;flex-direction:column;gap:var(--sp-5)}.headline__title{margin:0;font-family:var(--font-display);font-weight:var(--fw-semibold);font-size:var(--fs-h2);line-height:var(--lh-snug);color:var(--text-primary);max-inline-size:40ch;text-wrap:pretty;overflow-wrap:anywhere}.daily 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svg{width:30px;height:30px}.record-headband__title{margin:0 0 var(--sp-2);font-family:var(--font-display);font-weight:var(--fw-semibold);font-size:var(--fs-h2);letter-spacing:-.02em;color:var(--text-primary)}.record-headband__support{margin:var(--sp-5) 0 0;font-size:var(--fs-body-sm);line-height:var(--lh-relaxed);color:var(--muted)}@media(min-width:768px){.record-headband__body{grid-template-columns:auto minmax(0,1fr) auto}}.record-archive__head{display:grid;gap:var(--sp-2)}.record-archive__title{margin:0;font-size:var(--fs-h3);font-weight:var(--fw-semibold)}.record-archive__note{margin:0}.capture-eyebrow{color:var(--on-surface-cyan)}.capture-actions{display:flex;flex-wrap:wrap;gap:var(--sp-3)}.capture-disclosure{margin:var(--sp-5) 0 0;border:1px solid var(--line);border-radius:var(--r-md)}.capture-disclosure>summary{cursor:pointer;padding:var(--sp-3) 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0}.meter{position:relative;display:block;width:100%;height:6px;border-radius:var(--r-pill);overflow:visible;background:var(--fill-soft)}.meter__zone{position:absolute;top:0;height:100%;opacity:.35}.meter__zone--good{background:var(--on-surface-green);border-radius:var(--r-pill) 0 0 var(--r-pill)}.meter__zone--ok{background:var(--text-2)}.meter__zone--weak{background:var(--on-surface-amber)}.meter__zone--none{background:var(--muted);border-radius:0 var(--r-pill) var(--r-pill) 0}.meter__mark{position:absolute;top:-3px;width:3px;height:12px;margin-left:-1.5px;border-radius:2px;background:var(--text-primary);box-shadow:0 0 0 1px var(--surface-1)}.meter__mark--good{background:var(--on-surface-green)}.meter__mark--weak,.meter__mark--none{background:var(--on-surface-amber)}.signal-note{font-size:var(--fs-body-sm);line-height:var(--lh-relaxed);color:var(--muted);margin:0 0 var(--sp-3)}.signal-controls{display:flex;flex-wrap:wrap;gap:var(--sp-2);margin:0 0 var(--sp-3)}.signal-controls 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0;color:var(--muted);font-size:var(--fs-body-sm)}.tone-row__icon{width:16px;height:16px;color:var(--muted);flex-shrink:0}.block-rail{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin:0;padding:0;list-style:none}.block-rail__chip{display:inline-flex;align-items:center;gap:6px;padding:4px 10px;border-radius:var(--r-pill);border:1px solid var(--line);color:var(--muted);font-size:var(--fs-body-sm)}.block-rail__chip--now{color:var(--text-primary);border-color:var(--on-surface-cyan);background:var(--cyan-12)}.block-rail__chip--done{color:var(--text-2);border-color:var(--line-strong)}.block-rail__icon{width:14px;height:14px}.fixation{width:min(100%,340px);aspect-ratio:1 / 1;border-radius:16px;background:var(--bg-base);border:1px solid var(--line);display:flex;align-items:center;justify-content:center}.fixation__dot{width:10px;height:10px;border-radius:50%;background:var(--text-primary);box-shadow:0 0 0 6px var(--fill-soft)}.fixation__label{color:var(--muted);font-size:var(--fs-body-sm)}body[data-capture-phase=recording] *,body[data-capture-phase=recording] *:before,body[data-capture-phase=recording] *:after{animation:none!important;transition:none!important}}@layer components{.checkin__field{position:relative;width:100%;aspect-ratio:880 / 560;max-height:60vh;border-radius:var(--r-lg);overflow:hidden;border:1px solid var(--line);-webkit-user-select:none;user-select:none;touch-action:manipulation}.checkin__field[hidden]{display:none}.field--beacon{background:radial-gradient(ellipse at 50% 60%,#14213d,#0b1020 70%);color:#e2e8f0}.field .star{position:absolute;width:2px;height:2px;border-radius:50%;background:#cbd5e1}.field .beacon{position:absolute;left:50%;top:50%;width:132px;height:132px;margin:-66px 0 0 -66px;border-radius:50%;border:2px solid rgba(148,163,184,.22);display:flex;align-items:center;justify-content:center}.field 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rgba(148,163,184,.4);border-radius:4px;font-family:var(--font-mono);font-size:var(--fs-caption)}.field--paused .beacon,.field--paused .star{opacity:.35}.field .field__veil{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;text-align:center;padding:24px;background:#070a148c;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);color:#e2e8f0}.checkin__measures .checkin__value{font-family:var(--font-display);font-weight:var(--fw-bold);font-size:var(--fs-stat);letter-spacing:-.02em;font-variant-numeric:tabular-nums}.checkin__measures .checkin__sub{display:block;font-size:var(--fs-caption);color:var(--muted);margin-top:2px}.checkin__measures{margin-top:var(--sp-5)}.checkin__checks{list-style:none;margin:0 0 var(--sp-6);padding:0;display:flex;flex-wrap:wrap;gap:var(--sp-3)}.checkin__check{font-family:var(--font-mono);font-size:var(--fs-caption);padding:4px 10px;border-radius:var(--r-pill);border:1px solid var(--line);color:var(--text-2)}.checkin__check--ok{color:var(--on-surface-green)}.checkin__check--warn{color:var(--on-surface-amber);border-color:var(--on-surface-amber)}.checkin__check--na{color:var(--muted);border-style:dashed}.pill.checkin__status{white-space:normal;flex:0 1 auto;min-width:0;max-width:100%;overflow-wrap:anywhere;align-items:flex-start;border-radius:14px}.pill.checkin__status .pill__dot{flex:none;margin-top:calc((1.3em - 6px)/2)}@media(max-width:600px){.field .beacon{width:104px;height:104px;margin:-52px 0 0 -52px}}.checkin[data-phase=done] .checkin__stage{display:none}}@layer components{@media(min-width:1280px){.shell:has(>.assistant-drawer){grid-template-columns:var(--rail-w) minmax(0,1fr) var(--size-assistant)}}.assistant-bubble{position:fixed;right:max(var(--sp-14),env(safe-area-inset-right));bottom:max(var(--sp-14),env(safe-area-inset-bottom));z-index:20;display:flex;align-items:center;justify-content:center;width:var(--size-assistant-bubble);height:var(--size-assistant-bubble);padding:0;border:1px solid var(--cyan-22);border-radius:var(--r-pill);background:linear-gradient(180deg,var(--surface-2),var(--surface-1));box-shadow:var(--shadow-pop),var(--glow-cyan);color:var(--on-surface-cyan);cursor:pointer}.assistant-bubble[hidden]{display:none}.assistant-bubble:focus-visible{outline:2px solid var(--focus-ring);outline-offset:3px}.assistant-mark__ring{stroke:var(--on-surface-cyan)}.assistant-mark__orbit{fill:var(--on-surface-cyan)}.assistant-mark__core{fill:var(--text-primary)}.assistant-drawer{position:fixed;top:0;right:0;z-index:30;width:var(--size-assistant);height:100dvh;min-width:0;border-left:1px solid var(--line);background:var(--surface-1);box-shadow:-20px 0 60px #00000040;padding-right:max(0px,env(safe-area-inset-right));padding-bottom:max(0px,env(safe-area-inset-bottom));overflow:hidden}@media(min-width:1280px){.assistant-drawer{position:sticky;z-index:auto;width:auto;padding-right:max(0px,env(safe-area-inset-right));padding-bottom:max(0px,env(safe-area-inset-bottom))}}.shell:has(>.assistant-bubble) .page-end{padding-bottom:calc(var(--size-assistant-bubble) + var(--sp-14))}.assistant-sheet{position:fixed;top:auto;right:0;bottom:var(--assistant-keyboard-inset, 0px);left:0;margin:0;width:auto;max-width:none;height:65dvh;max-height:calc(100dvh - var(--assistant-keyboard-inset, 0px) - env(safe-area-inset-top) - var(--sp-8));padding:0;padding-bottom:max(0px,env(safe-area-inset-bottom));padding-left:max(0px,env(safe-area-inset-left));padding-right:max(0px,env(safe-area-inset-right));border:none;border-top:1px solid var(--cyan-22);border-radius:var(--r-xl) var(--r-xl) 0 0;background:var(--surface-1);color:var(--text-primary);box-shadow:var(--shadow-pop);overflow:hidden;touch-action:pan-y}.assistant-sheet[open]{display:flex;flex-direction:column}.assistant-sheet::backdrop{background:#05070d73}@media(prefers-reduced-motion:no-preference){.assistant-sheet[open]{animation:assistant-rise .18s ease-out}}@keyframes assistant-rise{0%{transform:translateY(24px);opacity:.6}to{transform:none;opacity:1}}.assistant-panel{display:flex;flex-direction:column;height:100%;min-height:0}.assistant-panel--sheet{flex:1 1 auto}.assistant-panel__handle{align-self:center;width:40px;height:4px;margin-top:var(--sp-4);border-radius:var(--r-pill);background:var(--line-strong)}.assistant-panel__head{display:flex;flex-direction:column;gap:var(--sp-5);padding:var(--sp-9) var(--sp-9) var(--sp-6);border-bottom:1px solid var(--line)}.assistant-panel__title-row{display:flex;align-items:center;gap:var(--sp-5)}.assistant-panel__title{margin:0;font:var(--fw-semibold) var(--fs-body-sm) / 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